Morning Yoga
Description
This bilingual (Irish and English) class will explore different variations of structure, awareness, breathing and movement.
Perfect for beginners and intermediate level. Everyone welcome. Yoga mats provided and there will be a light breakfast after the class.
Bí linn don rang faoi leith seo mar chuid de Liú Lúnasa. Breathnaíonn an rang seo ar éagsúlachtaí struchtúir, feasachta, análaithe agus gluaiseachta. Tá sé fóirsteanach do lucht bunleibhéil agus meánleibhéil araon. Fáilte roimh chách. Cuirfear mataí ióga ar fáil agus beidh bricfeasta éadroim ar fáil i ndiaidh an ranga.
- Admission £5
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