Description

Join Laura Thomas, Registered Nutritionist and Certified Intuitive Eating counsellor and PhD, as she talks us through intuitive eating.

Just Eat It is not just a book. It is a movement giving women power and control over their bodies. It looks to free us from restrictive dieting, disordered eating and punishing exercise, and rejects the guilt and anxiety
associated with eating.
So if you’ve ever spent time worrying about your weight when you could’ve been doing something useful, come and listen to Laura Thomas explain that with intuitive eating there are no rules except one: listen to our body and mind, so we can finally feel good about ourselves.
Tickets & Pricing
  • Standard £6.00-£8.00
Mon, 10 Jun 2019
6:00pm to 7:30pm
location_on Crescent Arts Centre

Crescent Arts Centre

The Crescent Arts Centre is a vibrant community arts centre and cultural hub in the heart of south Belfast, which provides opportunities for people to meet, be inspired, experience and participate in a wide range of art forms.

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Upcoming events at Crescent Arts Centre

Event

Ken Haddock In Concert

gps_fixed 1.03KM
Fri, 31 May

This May, join The Crescent as they welcome to the stage, the incredible singer, songwriter and guitarist Ken Haddock.

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Event

David Kogan: Protest And Power

gps_fixed 1.03KM
Fri, 07 Jun

The Crescent are delighted to open the Belfast Book Festival 2019 with David Kogan as he discusses his new book Protest and Power.

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Event

Will Self

gps_fixed 1.03KM
Fri, 07 Jun

Since he burst onto the scene in 1991 Will Self has astounded the literary world with his signature wit and satire in twelve novels, six sho...

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Event

Cake Daddy

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Sat, 08 Jun

Returning to Belfast after a sell-out Australian tour, The Crescent are delighted to welcome to the Belfast Book Festival Cake Daddy.

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