Summer Equinox – Sound Healing Spa Retreat Experience and Workshop at Temple of the Winds, Mount Stewart

The Summer Solstice marks the longest day of the year. The point when the most amount of daylight is available to us.

This celebration marks the change of the season from spring into summer. A time to gather your energy before you embark upon any of your summer journeys or activities.

Most importantly, at this beautiful venue, it is an opportunity to embrace your home land. Connecting with your home soil, connecting with your foundations.

During this experience you will be immersed in the magical energy of Mount Stewart’s Temple of the Winds as Tessa delivers a beautiful sound healing retreat experience to include a light lunch supplied by Mount Stewart. You will have the opportunity to explore the benefits of therapeutic sound and also receive some of Tessa's recorded sounds to listen and relax to.

What happens during a sound healing experience? During the sound healing experience Tessa will play a range of therapeutic sound instruments including Tibetan and crystal singing bowls for deep relaxation, the drum for grounding, percussion instruments such as shakers and rain sticks to waken up the body at the end of the session.

After a sound healing experience individuals often describe their experience as one of feeling bathed in sound, or a feeling of sound washing over them. All that is expected from you, is that you come along to relax and enjoy the experience.

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